Wednesday 6 May 2015

Dragon boat paddle technique

Fast and Free Shipping On Many Items You Love On eBay. Ready Position - The Foundation Sit up straight. Both feet are forward and planted on the rib (ridges) on the floor of the boat.


During the paddle pool sessions, we. The foundation to a good paddling technique is how you apply power while pulling the paddle through the water.

In order to execute the stroke effectively, you will need to understand the components that make up the stroke technique. Here are some things to take note of while paddling: 1. The outside shoulder should be dropped slightly and also extended forward. The torso leans forward for additional extension. A proper reach position is the foundation of a proper dragon boat stroke.


The reach position is the extended position with the paddle a few inches above the water before the driving it into the water. I love to read about it, learn about it, practice it and teach others.

The other day I was cruising the internet and I found this article on an Australian site called Dragon Analytics. Imagine a professional soccer player hopping on the dragon boat. He or she has incredible fitness, but has no idea of the technique necessary to propel the boat. KIALOA understands that paddling is really about people. There are six key parts to the dragon boat stroke.


Before you learn the various stroking techniques, position yourself firmly on the boat. Firmly pin to the side of the boat. Keep your back straight and slightly lean forward and outward.


Brace your outboard foot on the. A new dragon boat paddler doesn’t get many weeks in a boat until they’re aske “But, have you ever tried outrigger? An astute new paddler will note that dragon boating is but one fast, sprinty, splashy, corner of a very large and comprehensive paddling universe. A variation is one foot may be tucked under. Dragon Boat Paddling Technique Tips by Justin Tung.


I am going to assume you have had at least some experience in paddling in a dragon boat. Which technique you have been taught is not important in this exercise.

Imagine your dragon boat has wheels and that your paddle will be catching in san not water. You have a full crew and your task is to paddle the boat forward. Dragon paddles are uniform in size and shape which is determined by IDBF regulations. So materials is where we can get creative as designers. Burnwater designs and manufactures high-performance carbon fiber dragon boat race paddles, custom grip tape and gear.


We at Hornet Watersports believe that your paddle is an extension of who you are. This slows the boat down too much! We never want our paddles to be negative. Entering the Boat and Paddling Technique Before entering the boat the sweep, in consultation with the coach, will allocate your paddling position. This is called ‘making the boat ’ or ‘building the boat ’. The crew enters the boat from the front and moves through to the back.


The sweep enters first, followed by those in row 1 etc. The paddling technique is simple enough that a beginner can begin an approximation of the technique in his or her first few practices, but to move the boat with the power required in competitive racing requires a constant effort to refine the various elements of the stroke. If your body position is off at any time throughout your stroke, it can result in diminished power and negatively effect the team’s paddling rhythm.

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